Health & Fitness / Learn how to stop being weak
This course is quality proofed by our team of psychologists and journalists in order to give you the best possible learning experience.
Click below to spend one credit on this course.Subscribe with Email
Course byTobias Sjösten
5 minutes a day for 16 days
Read at your own pace by upgrading to premium
February 21, 2017
No one wants to be weak if they can help it. Being strong is just so much more useful and it improves so many areas of your life. Yet most people chose to stay weak their entire lives. Such a shame!
This course will not only show you how to start your strength journey with a bang but will also teach you principles that you can use to keep growing for years to come.
It doesn't matter if you’re a man or a woman, scrawny or obese, young or old, seasoned veteran or complete beginner – the principles in this course can be used by anyone. Strength training for young athletes and senior citizens differ by degree, not kind.
No one has ever become strong by just reading about it and so following the lesson will be a daily “homework”, something for you to take action right away.
If you continue doing what you’ve always done you’ll remain with the same results you’ve always had. Take this opportunity and start building real strength now!